June 19, 2017

What’s Fresh With Beth Irons: Blueberry Zucchini Muffuns

PREP TIME: 20 mins         COOK TIME: 25 mins       TOTAL TIME: 45 mins   INGREDIENTS: 2 eggs, room temp ¼ cup coconut oil, melted and near room […]
June 16, 2017

4 Men Arrested After Undercover Investigation

Three Utica men and a Frankfort man were arrested as part of an undercover operation by Utica Police at T. R. Proctor Park and F.T. Proctor […]
June 16, 2017

CNY Stair Climb Begins Registration for the Public on Monday

The 3rdannual Central New York Memorial Stair Climb will be held Friday, Sept. 8 at the Utica State Office Building. On Monday, June 19, open registration […]
June 16, 2017

Rome Woman Travels Through 48 States in Three Weeks

Last night, Lesley Grogan of Rome, was welcomed home by friends and family after traveling across 48 states in just three weeks on her motorcycle. Grogan […]