Herkimer County HealthNet will offer a free three-week Tobacco Cessation Program called Freshstart beginning Monday, February 10 from 4:30pm-6:00pm at the John Guy Prindle Apartments, 80 E. North St., Ilion. This program will meet every Monday for three consecutive weeks from 4:30pm-6:00pm. Freshstart is designed to help smokers plan a successful quit attempt by providing essential information, skills for coping with cravings, and group support. Freshstart incorporates the most current guidelines for tobacco cessation support into face-to-face group support sessions. Program participants choose a combination of techniques and cessation treatments they will use in their quit attempt. The Freshstart evidence-based approach helps participants increase their motivation to quit, learn effective approaches for quitting and guide them in making a successful quit attempt through information, activities, and discussion. For more information or to register for this program call Herkimer County HealthNet, Executive Director, Elyse Enea at 315-867-1552 or email firstname.lastname@example.org.