M. Griffith Investment Services
October 12, 2018

What’s Fresh with Beth Irons: Apple Cardamom Cakes

Prep time: 35 min.       Total Time: 60 min.     Yield: 24 single serve cakes   Ingredients   2 ¼ cup AP flour 1 tsp. baking […]
October 5, 2018

What’s Fresh with Beth Irons: Apple Farro Salad

APPLE FARRO SALAD   Ingredients   1 cup farro 1 teaspoon salt ½ cup almonds, chopped (can substitute nut of choice) 2 apples (I used Honeycrisp) […]
September 28, 2018

What’s Fresh With Beth Irons: Apple & Toasted Oat Muffins

Apple & Toasted Oat Muffins Ingredients ½ cup uncooked regular rolled oats 1½ cups plus 2 tbsp. all-purpose flour, divided 1 tsp. baking powder 1 tsp. […]
September 14, 2018

What’s Fresh with Beth Irons: Broccoli Salad Recipe with Creamy Lemon Dressing

Ingredients 2 medium broccoli heads (stems included), chopped into bite-sized pieces 1 large carrot, grated 1 apple, cored and finely chopped ¼ medium red onion (1/4 […]