M. Griffith Investment Services
November 9, 2018

What’s Fresh With Beth Irons: Carrot Cake Baked Oatmeal Muffins

Ingredients 2 ripe bananas 1/4 cup almond butter 1 1/2 cups old-fashioned oats 3/4 cups milk 1/ 8 cup honey 1/2 tsp vanilla extract 1/4 tsp […]
October 12, 2018

What’s Fresh with Beth Irons: Apple Cardamom Cakes

Prep time: 35 min.       Total Time: 60 min.     Yield: 24 single serve cakes   Ingredients   2 ¼ cup AP flour 1 tsp. baking […]
October 5, 2018

What’s Fresh with Beth Irons: Apple Farro Salad

APPLE FARRO SALAD   Ingredients   1 cup farro 1 teaspoon salt ½ cup almonds, chopped (can substitute nut of choice) 2 apples (I used Honeycrisp) […]
September 28, 2018

What’s Fresh With Beth Irons: Apple & Toasted Oat Muffins

Apple & Toasted Oat Muffins Ingredients ½ cup uncooked regular rolled oats 1½ cups plus 2 tbsp. all-purpose flour, divided 1 tsp. baking powder 1 tsp. […]