M. Griffith Investment Services
April 20, 2018

What’s Fresh with Beth Irons: Healthy Apple Muffins

INGREDIENTS 1 ¾ cups white whole wheat flour or regular whole wheat flour 1 ½ teaspoons baking powder 1 teaspoon ground cinnamon ½ teaspoon baking soda […]
April 13, 2018

What’s Fresh with Beth Irons: Crustless Spinach Quiche

INGREDIENTS: 1 cup chopped onion 1 cup sliced fresh mushrooms 1 tablespoon vegetable oil 1 package (10 ounces) frozen chopped spinach, thawed and well drained 5 […]
April 6, 2018

What’s Fresh with Beth Irons: Sweet Potato Spice Cookies

Ingredients: ¾ cup butter, softened 1 cup sugar ¼ cup brown sugar, packed 1 large egg (substitute ½ cup unsweetened applesauce for eggless version) 1 cup […]
March 30, 2018

What’s Fresh with Beth Irons: Sweet Potato and Caramelized Onion Gratin

Ingredients: 2 tablespoons butter 3 medium onions, cut into ¼-inch slices 1 ¾ teaspoon salt 1 tablespoon balsamic vinegar 3 cups heavy whipping cream 2 sprigs […]