September 14, 2018

What’s Fresh with Beth Irons: Broccoli Salad Recipe with Creamy Lemon Dressing

Ingredients 2 medium broccoli heads (stems included), chopped into bite-sized pieces 1 large carrot, grated 1 apple, cored and finely chopped ¼ medium red onion (1/4 […]
September 13, 2018

Utica Mayor Robert Palmieri to Give Update on the Harbor Point Project

Utica’s Mayor will give an update this afternoon on the most recent milestones on the Utica Harbor Point project. Mayor Robert Palmieri will deliver the update […]
August 24, 2018

What’s Fresh With Beth Irons: Blueberry Banana Nut Baked Oatmeal

Ingredients 2 cups Nature’s Path Old Fashioned Organic Oats 1 tbsp ground flax seed or chia seeds 1 ½ tsp baking powder ¼ tsp salt 1 […]
August 17, 2018

What’s Fresh With Beth Irons: Peach Galette

INGREDIENTS: Pastry: 3/4 cup unbleached all-purpose flour, plus more for working with the dough 6 tablespoons whole wheat flour 1 tablespoon granulated sugar Scant 1/2 teaspoon […]