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July 30, 2021
July 30, 2021
Categories
Dr. Q in studio for the monthly segment, “Q’s Views” from CNY Brain And Spine. We talk about the New Hospital and an Open House coming […]
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May 21, 2021
May 21, 2021
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Joel Barkin of Oneida Nation explains The Cove Cottages at Sylvan Beach – Coming 2022!
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May 21, 2021
May 21, 2021
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Oneida County Executive Anthony Picente talks Vaccine Prizes, changing Mask Rules, how Utica is spending its Relief Funds and challenges to Eminent Domain for Downtown Parking […]
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April 27, 2020
April 27, 2020
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UTICA – We could learn today whether Mohawk Valley Health System and the New York State Nurses Association will be able to reach an agreement that […]
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January 29, 2020
January 29, 2020
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Joseph Saba, a prosecutor with the Oneida County District Attorney’s Office, explains why he’s running for Utica City Court Judge and shares his thoughts on NY’s […]
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December 7, 2018
December 7, 2018
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Avalanche Cookies Ingredients 2 cups Crispy Rice cereal 1 cup mini marshmallows 1/2 cup creamy peanut butter 1 lb white chocolate *optional – 1/4 cup […]
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November 26, 2018
November 26, 2018
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Sweet Potato Bars Ingredients Crust: 3/4 cup rolled oats 1/4 cup teff flour or brown rice flour 1/4 cup shelled unsalted pistachios 1/4 cup pecans 1/2 […]
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October 5, 2018
October 5, 2018
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APPLE FARRO SALAD Ingredients 1 cup farro 1 teaspoon salt ½ cup almonds, chopped (can substitute nut of choice) 2 apples (I used Honeycrisp) […]
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September 28, 2018
September 28, 2018
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Apple & Toasted Oat Muffins Ingredients ½ cup uncooked regular rolled oats 1½ cups plus 2 tbsp. all-purpose flour, divided 1 tsp. baking powder 1 tsp. […]
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